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Food, Nutrition and Wellness
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First-Rate Light & Healthy Snacks
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- air-popped popcorn seasoned with herbs
- bagels
- breadsticks
- broth-based soups
- cereals (low-sugar, low-fat)
- cocoa (low-sugar, low-fat)
- English muffins
- fresh fruit
- frozen fruit-juice bars
- gingersnap
- graham crackers
- low-fat or nonfat frozen yogurt
- matzo
- milkshake or low-fat milk and frozen fruit
- pita chips with salsa
- plain nonfat yogurt with fruit and cinnamon
- pretzels
- rye crisps or rice cakes thinly spread with peanut butter or low-fat cheese
- sorbet
- tabbouleh
- vegetables marinated in vinegar or dipped in low-fat yogurt seasoned with herbs
- whole-wheat crackers
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Agriculture