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If you've received Leisure Times in the mail previously, we regret to inform you that mail distribution has had to be discontinued due to budget constraints. If you still would like a copy, one may be picked up while supplies last at these pick-up locations.
But why wait, the same information is available on this website!
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Physical activity is the key to maintaining a healthy body weight, preventing disease, and feeling better. A growing body of research shows that physically active adults and children are less prone to obesity, diabetes, heart disease—even depression.
Palm Beach County’s parks offer a wide range of free and affordable opportunities to get out and play. Join us for fun and fitness!
Physical activity and good health-It Starts in Parks. |
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Nineteen Mini-STAYcation Ideas
Summer vacation may be over, but we all still need an occasional getaway. Spend less time at the gas pump and more time filling up on the fun here at home! Check out our suggestions for free and affordable Mini-STAYcation adventures throughout this issue of Leisure Times!
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The Palm Beach County Parks and Recreation Department and the School Board of Palm Beach County are committed to YOUR good health. Together, we’ve joined with Commit 2B Fit™— an educational, grassroots youth fitness and nutrition program—to strongly encourage a healthy, active lifestyle.
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The Palm Beach County Parks and Recreation Department and the School Board of Palm Beach County are committed to YOUR good health. Together, we’ve joined with Commit 2B Fit™— an educational, grassroots youth fitness and nutrition program—to strongly encourage a healthy, active lifestyle.
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Kids and parents can watch for motivational tips, goal-setting opportunities, and lots of activity suggestions and encouragement as this Department, the School Board, and local sponsoring businesses work together to promote healthy eating and physical activity.
- Increase your oxygen intake and have more energy.
- Feel better about yourself.
- Make new friends who will also be participating in Commit 2B Fit™.
Why not begin right away? Get an early start on the road to a healthier YOU. |
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